A fully personalized massage based on what your body needs today: pain relief, tension reduction, improved mobility, or deep relaxation.

We start with a quick consultation to identify key tension areas, preferred pressure, and your goal (rest, performance, recovery, or general wellbeing).

Ideal for

• Stress and tension (neck, shoulders, jaw)
• Muscle tightness, stiffness, and overuse
• Post-workout recovery and fatigue
• General wellness and better sleep

What’s included

• Pressure adjustment: light, medium, or firm (as tolerated)
• Therapeutic + relaxation techniques (sports / Swedish / focused therapeutic work)
• Targeted focus on your priority areas

What to expect after

• Feeling lighter with improved range of motion
• Less built-up tension and better rest
• Simple care tips to extend results (hydration, gentle stretching)

Important notes

• If you have a recent injury, fever, active infection, or intense inflammation, please tell us before we begin.
• “Firm” should never be unbearable—relief should feel effective and safe.